To all those who live what they love,

and inspire others to do the same.

Have fun out there.







Saturday, January 19, 2013

Cross Training

video

3 comments:

Michelle said...

Awesome Video! Nice Job. I have to ask what's up with the hat? Are you afraid Tony Horton would be jealous of your locks?

Hope you are well!!! Looks like you are following that dream!

M

Michelle said...

I am doing them, and I have some work to do!

Andrew Fast said...

Just imagine Tony H is shouting in your face as you work through the last side plank/hip abd: "Bring it!"

"You gotta bring it!"

"Let's go, here we go--do your best and forget the rest."

The hat helps keep the sun out of my eyes; it's sunny a lot in Woodinville.

I miss you.